"Welcome to Lifting massage online course, where beauty meets expertise!"
Program
"Lift, Sculp, Depuff"
Decollete zone
The décolleté zone massage focuses on the upper chest, shoulders, and collarbone area—often overlooked, yet vital for achieving a lifted and radiant appearance. This gentle, yet effective technique stimulates blood circulation, promotes lymphatic drainage, and releases tension stored in the chest and neck muscles.
By improving skin tone and elasticity in the décolleté area, the massage not only enhances the results of facial treatments but also supports better posture and a sense of overall relaxation.
Part 1
Part 2
Releasing tension in the neck is a crucial step in any effective face massage. The neck serves as a vital pathway for blood flow, lymphatic drainage, and nerve signals to and from the face. When the neck muscles are tight or blocked, it can restrict circulation, cause fluid retention, and lead to visible signs of tension such as puffiness, dull skin, and even facial asymmetry.
By incorporating neck release techniques, we improve the flow of nutrients and oxygen to the face, support natural detoxification, and create a more lifted and relaxed appearance. It also enhances the overall results of the massage, helping the face respond more effectively to treatment.
Neck release
Part 3
Jaw tension is one of the most common forms of facial holding, often caused by stress, teeth grinding, or poor posture. This chronic tightness can lead to discomfort, headaches, restricted facial movement, and contribute to signs of premature aging such as deep lines and facial asymmetry.
Releasing tension in the jaw through massage helps to relax the surrounding muscles, improve circulation, and soften the overall facial expression. It also promotes emotional release and creates a deeper sense of calm, both physically and mentally. Jaw release techniques are essential for achieving a balanced, lifted, and more open facial structure.
Jaw tension release and lymphatic drainage
Part 4
Lifting
techniques
Lifting techniques are targeted massage movements that work to elevate and firm the facial tissues, restoring a youthful contour and combating the effects of gravity and aging. These techniques involve upward, energizing strokes that engage the muscles and fascia, boost circulation, and encourage collagen and elastin production.
By focusing on areas prone to sagging—such as the cheeks, jawline, brows, and neck—lifting massage helps redefine facial shape, smooth fine lines, and promote a more radiant, revitalized appearance.
Part 5
Sculpting
techniques
Sculpting techniques are advanced facial massage methods designed to lift, define, and contour the face by working with deeper muscle layers. These techniques involve precise, rhythmic movements that target key facial structures—such as the cheekbones, jawline, and forehead—to improve muscle tone, stimulate circulation, and enhance natural facial definition.
Part 6
Forehead and
head massage
Eye zone
Part 7
The eye zone massage focuses on the delicate area around the eyes, where signs of fatigue, stress, and aging often appear first. Using gentle, precise movements, this technique helps reduce puffiness, dark circles, and fine lines while relieving tension in the forehead and brow area.
By stimulating microcirculation and lymphatic flow, the massage revitalizes tired eyes, lifts the upper eyelids, and softens expression lines. This treatment not only enhances the overall brightness and openness of the eyes but also promotes a deep sense of relaxation and clarity.
Forehead massage targets one of the most expressive and tension-prone areas of the face. Through smooth, firm, and rhythmic strokes, it helps release habitual muscle tightness, especially in the brow and glabella (frown line) region. This technique supports relaxation of the frontalis muscle, which is key to softening forehead lines and lifting the brow area.